COGNITIVE BEHAVIORAL THERAPY WORKSHEETS KIDS

Kids today are dealing with more stress and anxiety than ever before, and as a p...

Kids today are dealing with more stress and anxiety than ever before, and as a p...

Emotion Faces Chart for Children

A colorful worksheet featuring various facial expressions to help kids identify and express their emotions, fostering emotional awareness and vocabulary.

A colorful worksheet featuring various facial expressions to help kids identify and express their emotions, fostering emotional awareness and vocabulary.

Thought Bubble Challenge

Engaging activity where children draw and analyze thought bubbles, promoting cognitive restructuring and positive thinking patterns.

Engaging activity where children draw and analyze thought bubbles, promoting cognitive restructuring and positive thinking patterns.

Feelings Thermometer

Visual tool to gauge emotional intensity, allowing kids to rate and discuss their feelings, enhancing self-regulation skills.

Visual tool to gauge emotional intensity, allowing kids to rate and discuss their feelings, enhancing self-regulation skills.

Cognitive Triangle Puzzle

Interactive puzzle illustrating the connection between thoughts, feelings, and behaviors, encouraging critical thinking and emotional intelligence.

Interactive puzzle illustrating the connection between thoughts, feelings, and behaviors, encouraging critical thinking and emotional intelligence.

Positive Self-Talk Journal

Daily journal prompts for children to practice self-compassion and positive affirmations, boosting self-esteem and resilience.

Daily journal prompts for children to practice self-compassion and positive affirmations, boosting self-esteem and resilience.

Emotion Matching Game

Memory game matching emotions with scenarios, helping kids recognize and understand emotional triggers and responses.

Memory game matching emotions with scenarios, helping kids recognize and understand emotional triggers and responses.

Behavioral Choices Board

Visual board presenting different behavior options for common situations, teaching children about consequences and decision-making.

Visual board presenting different behavior options for common situations, teaching children about consequences and decision-making.

Mindful Breathing Exercise Sheet

Guided breathing exercise with visuals to teach kids mindfulness techniques for stress reduction and emotional control.

Guided breathing exercise with visuals to teach kids mindfulness techniques for stress reduction and emotional control.

Problem-Solving Steps Poster

Step-by-step guide to problem-solving, encouraging children to identify problems, generate solutions, and make informed choices.

Step-by-step guide to problem-solving, encouraging children to identify problems, generate solutions, and make informed choices.

Gratitude Tree Activity

Creative worksheet where kids draw and write about things they're grateful for, fostering a positive mindset and appreciation.

Creative worksheet where kids draw and write about things they're grateful for, fostering a positive mindset and appreciation.

Emotion Faces Chart for Children

A colorful worksheet featuring various facial expressions to help kids identify and express their emotions. Includes happy, sad, angry, and surprised faces with prompts for children to draw or write about their own feelings.

A colorful worksheet featuring various facial expressions to help kids identify and express their emotions. Includes happy, sad, angry, and surprised faces with prompts for children to draw or write about their own feelings.

Thought Bubble Activity Sheet

Engaging worksheet with thought bubbles for kids to explore their thoughts. Encourages children to write or draw positive and negative thoughts, promoting self-awareness and cognitive restructuring in a fun, interactive way.

Engaging worksheet with thought bubbles for kids to explore their thoughts. Encourages children to write or draw positive and negative thoughts, promoting self-awareness and cognitive restructuring in a fun, interactive way.

Feelings Thermometer Printable

A visual tool designed to help children gauge their emotional intensity. The thermometer ranges from calm to explosive, allowing kids to mark their current emotional state and learn to recognize emotional triggers.

A visual tool designed to help children gauge their emotional intensity. The thermometer ranges from calm to explosive, allowing kids to mark their current emotional state and learn to recognize emotional triggers.

Problem-Solving Steps for Kids

Step-by-step worksheet guiding children through problem-solving. Includes sections for identifying the problem, brainstorming solutions, choosing the best option, and reflecting on outcomes, fostering critical thinking and decision-making skills.

Step-by-step worksheet guiding children through problem-solving. Includes sections for identifying the problem, brainstorming solutions, choosing the best option, and reflecting on outcomes, fostering critical thinking and decision-making skills.