CBT WORKSHEETS FOR CHILDREN PDF
Honestly, it's shocking how many kids struggle with anxiety and depression witho...
Emotional Thermometer for Kids
A colorful CBT worksheet helping children identify and express their emotions using a simple thermometer scale, fostering emotional awareness and regulation in a fun and interactive way.
Thought Bubble Journal
This worksheet encourages children to draw and write about their thoughts in thought bubbles, promoting self-reflection and cognitive restructuring through creative expression.
Feelings Faces Chart
A printable chart with various facial expressions for kids to match with emotions, aiding in emotional recognition and vocabulary development in a visually engaging format.
Problem-Solving Steps Guide
Step-by-step CBT worksheet teaching children a structured approach to solve problems, enhancing critical thinking and decision-making skills through practical scenarios.
Gratitude Garden Activity
Children draw and label things they're grateful for in a garden template, cultivating a positive mindset and appreciation for life's small joys.
Worry Time Worksheet
A tool to help kids set aside specific times for worries, reducing anxiety by compartmentalizing concerns and promoting mindfulness.
Mood Tracker Calendar
Monthly calendar for children to track their moods daily, encouraging emotional awareness and pattern recognition over time.
Positive Self-Talk Mirror
Worksheet designed as a mirror where kids write positive affirmations about themselves, boosting self-esteem and fostering a healthy self-image.
Calm Down Strategies List
Printable list of calming techniques for children to use when upset, teaching self-soothing methods and emotional regulation skills.
Goal Setting Rocket
Rocket-themed worksheet for kids to set and track personal goals, encouraging motivation, planning, and a sense of achievement.
CBT Emotion Faces Worksheet for Kids
A printable PDF featuring expressive faces to help children identify and label emotions, fostering emotional awareness and regulation skills through cognitive behavioral therapy techniques.
Thought Bubble CBT Activity Sheet
Engaging PDF worksheet with thought bubbles for kids to explore and challenge negative thoughts, promoting positive thinking patterns and self-reflection in a fun, interactive format.
Feelings Thermometer CBT Exercise
Colorful PDF tool designed to assist children in measuring and expressing their emotional intensity, encouraging self-awareness and effective communication of feelings.
CBT Coping Skills Coloring Page
Therapeutic PDF coloring sheet that introduces children to various coping strategies, combining creativity with learning essential cognitive behavioral therapy skills for emotional management.
